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the deborah garratt  blog

Aging gracefully



mental health


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Embracing Our Age

 Spiritual Practices

Healing From Within

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The price of living longer It is true that in most countries, life expectancy increases every year. In 2020 the life expectancy for a male was 70 years, and a woman is 73 years. Across the globe, women are expected to live about 3 years longer than men. It is up for great debate the […]

Mental Health

Women Need to Allow Themselves to Grieve

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